FREE RESOURCES TO SUPPORT YOUR SOBRIETY
Trigger Management Tips
Learn about the situations, people and recurring issues that regularly trigger you to drink.
Knowledge is power.
Take control now!
GIVE UP FOR GOOD :
The only 10 things you need to know
Explore the 10 most important things about giving up alcohol and giving up for good.
Your comprehensive guide!
Achieve your sober goals.
6 simple steps to give up alcohol for good in two weeks
Get clear about how alcohol affects your menopause AND your life.
For those who are NEWLY SOBER!
Prepare for your new sober life and long-lasting change.
About me
Hello there, my name is Jules and I am a coach, meditator, journaler and passionately sober woman from Newcastle upon Tyne in the UK.
In 2017 I gave up drinking alcohol after a 40 year love/hate relationship with it after realising that I had been journaling about my alcohol consumption, subconsciously, for months.
I have learned so much about myself since I became alcohol free. I have conquered those life-long demons that have clung to my soul since childhood and every day I wake with excitement and happy anticipation of the future ahead of me. This transformation is possible for you too.
My mission is to help and support every woman who wants to live her life without alcohol. I can help you unlock your true self.
