You are amazing and you deserve to feel like this every day.
Your Sober Support Pack contains:
Journal Prompts – Do you understand why you drink? What’s your Big Why? What are your sobriety goals? Answer these prompts and more to get the clarity you need.
My Future – make a cuppa and take a few minutes to visualise your sober future. Write it down and keep it where you can see it every day.
Brilliant Things I’ve Achieved – Over the last 5 years I know you have achieved amazing things. You need to write them all down so you can remind yourself regularly.
5 Questions – You are naturally intuitive and you have all the answers you need within you. You know what questions you need to ask yourself that will motivate you to do something else other than drink.
10 Reasons I’m Amazing – You are and you need to tell yourself every day that you are. Your positive mindset will be one of the major reasons you stay sober.
Affirmations – Affirmations will re-train your brain to a more positive and healthy way of thinking. Cut them out and stick them in your journal or somewhere you will see them every day.
I Am Loving My Sobriety Because – It can be so easy to forget why you love being sober when you lose focus. Writing down the reasons you love being sober will give you the motivation to get back on track.