Have no idea how to start your sober journey?
Feel totally helpless and hopeless in your fight to give up alcohol?
Feel stuck in some weird Groundhog Day where you know you want to stop but it just doesn’t happen?
Wake up every day in fear of what you did last night?
Get frustrated and angry with yourself at your lack of progress?
Wish that you could wake up tomorrow and just know what you need to do to stop drinking?
Know you are beginning to negotiate with yourself about drinking again, but your heart knows you don’t want to?